| Pos | No. | Name | Club | Cat | Cat Pos | M/F | M/F Pos | Swim | Bike | Run | Total |
| 1 | 143 | Billy Parker-Brown | Tri and Run | C | - | M | 1 | 0:04:47 | 0:30:29 | 0:10:58 | 0:46:14 |
| 2 | 70 | Lee Bark | n/a | I | - | M | 2 | 0:05:23 | 0:29:26 | 0:12:08 | 0:46:57 |
| 3 | 152 | Joe Giggins | East Essex Tri | A | - | M | 3 | 0:04:52 | 0:33:33 | 0:11:35 | 0:50:00 |
| 4 | 96 | Mark Newnham | n/a | G | 1 | M | 4 | 0:05:47 | 0:32:20 | 0:12:21 | 0:50:28 |
| 5 | 141 | Jared Walbridge | Cambridge Tri | E | 1 | M | 5 | 0:05:40 | 0:32:38 | 0:12:22 | 0:50:40 |
| 6 | 99 | Richard Haines | n/a | G | 2 | M | 6 | 0:06:47 | 0:31:53 | 0:12:11 | 0:50:51 |
| 7 | 133 | Liam Brook | Walden Triathletes | F | 1 | M | 7 | 0:06:44 | 0:32:41 | 0:11:54 | 0:51:19 |
| 8 | 73 | Doug Grimwade | Hadleigh Hares AC | H | 1 | M | 8 | 0:06:35 | 0:33:08 | 0:11:52 | 0:51:35 |
| 9 | 149 | Jack Peasgood | Walden Triathletes | B | 1 | M | 9 | 0:05:54 | 0:33:39 | 0:12:02 | 0:51:35 |
| 10 | 41 | Simon Edye | Tri-Anglia | K | 1 | M | 10 | 0:06:37 | 0:32:04 | 0:12:55 | 0:51:36 |
| 11 | 62 | Dennis Warner | Harwich Runners | I | 1 | M | 11 | 0:06:34 | 0:32:45 | 0:12:54 | 0:52:13 |
| 12 | 97 | Stuart Bennett | 53-12 Multisports | G | 3 | M | 12 | 0:06:53 | 0:32:47 | 0:12:37 | 0:52:17 |
| 13 | 123 | Liam Gentry | Tri-Anglia | F | 2 | M | 13 | 0:06:11 | 0:33:18 | 0:13:12 | 0:52:41 |
| 14 | 136 | George Alexander | Walden Triathletes | E | 2 | M | 14 | 0:06:59 | 0:33:11 | 0:12:37 | 0:52:47 |
| 15 | 13 | Juliet Vickery | Cambridge Tri | H | - | F | 1 | 0:06:14 | 0:34:01 | 0:12:51 | 0:53:06 |
| 16 | 79 | Mark Nowell | Tri-Anglia | H | 2 | M | 15 | 0:05:56 | 0:33:52 | 0:13:43 | 0:53:31 |
| 17 | 77 | Karl Read | North Norfolk Tri | H | 3 | M | 16 | 0:05:21 | 0:33:36 | 0:14:44 | 0:53:41 |
| 18 | 135 | Ian Marshall | Cambridge Tri | E | 3 | M | 17 | 0:07:30 | 0:34:34 | 0:11:38 | 0:53:42 |
| 19 | 107 | Greg Lewis | Saffron Walden | G | 4 | M | 18 | 0:06:33 | 0:34:25 | 0:12:50 | 0:53:48 |
| 20 | 113 | Rob Lines | Tri-Anglia | G | 5 | M | 19 | 0:05:30 | 0:35:33 | 0:12:49 | 0:53:52 |
| 21 | 98 | Iain Downie | Ipswich Tri | G | 6 | M | 20 | 0:05:28 | 0:35:09 | 0:13:20 | 0:53:57 |
| 22 | 120 | Adrian Pettitt | Stowmarket & District Cycling Club | G | 7 | M | 21 | 0:08:19 | 0:32:18 | 0:13:23 | 0:54:00 |
| 23 | 132 | Mike Smith | Cambridge Tri | F | 3 | M | 22 | 0:06:30 | 0:35:33 | 0:12:08 | 0:54:11 |
| 24 | 126 | Gareth Walker | Tri-Anglia | F | 4 | M | 23 | 0:05:51 | 0:34:54 | 0:13:35 | 0:54:20 |
| 25 | 60 | John Chisnall | Hadleigh Hares AC | I | 2 | M | 24 | 0:06:53 | 0:33:43 | 0:13:45 | 0:54:21 |
| 26 | 190 | Darren Thomas | Walden Triathletes | G | 8 | M | 25 | 0:07:01 | 0:33:43 | 0:13:45 | 0:54:47 |
| 27 | 137 | Ben Turner | Cambridge Tri | E | 4 | M | 26 | 0:06:51 | 0:34:20 | 0:13:45 | 0:54:56 |
| 28 | 37 | Jim Keeble | Tri-Anglia | I | 3 | M | 27 | 0:06:24 | 0:34:31 | 0:14:05 | 0:55:00 |
| 29 | 55 | Richard Marsden | n/a | I | 4 | M | 28 | 0:07:40 | 0:34:46 | 0:12:35 | 0:55:01 |
| 30 | 56 | Paul Kemp | Tri-Anglia | I | 5 | M | 29 | 0:06:10 | 0:34:56 | 0:13:59 | 0:55:05 |
| 31 | 54 | Peter Chapman | Tri-Anglia | I | 6 | M | 30 | 0:07:50 | 0:34:34 | 0:13:18 | 0:55:42 |
| 32 | 124 | Kraig Cole | Tri-Anglia | F | 5 | M | 31 | 0:08:24 | 0:34:24 | 0:13:15 | 0:56:03 |
| 33 | 11 | Lucy Bowditch | Ipswich Tri | H | - | F | 2 | 0:06:50 | 0:36:42 | 0:12:35 | 0:56:07 |
| 34 | 44 | William Newland | Ipswich Tri | J | 1 | M | 32 | 0:07:59 | 0:34:51 | 0:13:18 | 0:56:08 |
| 35 | 38 | Hutchinson Don | Cambridge Tri | L | 1 | M | 33 | 0:07:26 | 0:33:38 | 0:15:05 | 0:56:09 |
| 36 | 87 | Nick Rush | Hadleigh Hares AC | H | 4 | M | 34 | 0:07:36 | 0:36:34 | 0:12:20 | 0:56:30 |
| 37 | 100 | Richard Bentley | n/a | G | 9 | M | 35 | 0:06:28 | 0:35:49 | 0:14:16 | 0:56:33 |
| 38 | 91 | David Peasgood | Walden Triathletes | H | 5 | M | 36 | 0:08:10 | 0:34:25 | 0:14:06 | 0:56:41 |
| 39 | 24 | Claire Knott | Tri-Anglia | F | - | F | 3 | 0:06:17 | 0:37:23 | 0:13:11 | 0:56:51 |
| 40 | 110 | Phil Standen | Walden Triathletes | G | 10 | M | 37 | 0:06:38 | 0:37:02 | 0:13:24 | 0:57:04 |
| 41 | 127 | Peter Aldred | Tri-Anglia | F | 6 | M | 38 | 0:07:56 | 0:35:41 | 0:13:31 | 0:57:08 |
| 42 | 129 | Ivan Rawlinson | Tri-Anglia | F | 7 | M | 39 | 0:08:31 | 0:36:36 | 0:12:01 | 0:57:08 |
| 43 | 64 | Howard Williams | Walden Triathletes | I | 7 | M | 40 | 0:07:29 | 0:36:24 | 0:13:15 | 0:57:08 |
| 44 | 147 | Tom Cowell | Tri-Anglia | B | 2 | M | 41 | 0:07:37 | 0:36:48 | 0:12:43 | 0:57:08 |
| 45 | 16 | Nicola Hawkes | Tri-Anglia | H | 1 | F | 4 | 0:06:20 | 0:36:35 | 0:14:14 | 0:57:09 |
| 46 | 154 | Alfie Chapman | Tri-Anglia | A | 1 | M | 42 | 0:06:30 | 0:36:38 | 0:14:18 | 0:57:26 |
| 47 | 145 | Alfie Seamons | n/a | B | 3 | M | 43 | 0:05:40 | 0:39:16 | 0:12:36 | 0:57:32 |
| 48 | 103 | Jonathan Tyrrell | Tri-Anglia | G | 11 | M | 44 | 0:07:00 | 0:37:04 | 0:13:45 | 0:57:49 |
| 49 | 94 | Darryl Davis | Tri-Anglia | G | 12 | M | 45 | 0:08:51 | 0:37:09 | 0:12:07 | 0:58:07 |
| 50 | 25 | Rachel Barnes | Cambridge Tri | F | 1 | F | 5 | 0:06:58 | 0:38:29 | 0:12:42 | 0:58:09 |
| 51 | 49 | Melvin Waters | Tri-Anglia | J | 2 | M | 46 | 0:08:37 | 0:36:46 | 0:12:50 | 0:58:13 |
| 52 | 83 | Darren Powell | Tri-Anglia | H | 6 | M | 47 | 0:07:42 | 0:36:24 | 0:14:08 | 0:58:14 |
| 53 | 57 | Bjorn Alsos | Walden Triathletes | I | 8 | M | 48 | 0:08:04 | 0:36:55 | 0:13:18 | 0:58:17 |
| 54 | 180 | Matthew Baker | Tri-Anglia | A | 2 | M | 49 | 0:05:11 | 0:38:19 | 0:14:48 | 0:58:18 |
| 55 | 82 | Kevin Graves | n/a | H | 7 | M | 50 | 0:08:12 | 0:35:38 | 0:14:53 | 0:58:43 |
| 56 | 114 | Angus Western | n/a | G | 13 | M | 51 | 0:05:55 | 0:37:51 | 0:14:58 | 0:58:44 |
| 57 | 138 | Richard ADAMS | n/a | E | 5 | M | 52 | 0:05:00 | 0:38:42 | 0:15:15 | 0:58:57 |
| 58 | 84 | Ian Suttle | 53-12 Multisports | H | 8 | M | 53 | 0:07:33 | 0:36:07 | 0:15:23 | 0:59:03 |
| 59 | 71 | Marcus Gladwell | Tri-Anglia | I | 9 | M | 54 | 0:07:52 | 0:37:45 | 0:13:28 | 0:59:05 |
| 60 | 72 | Phill Howitt | Tri-Anglia | H | 9 | M | 55 | 0:07:04 | 0:38:21 | 0:13:42 | 0:59:07 |
| 61 | 18 | Zena Shean | East Essex Tri | H | 2 | F | 6 | 0:07:08 | 0:39:35 | 0:12:31 | 0:59:14 |
| 62 | 121 | Alan Budinger | Walden Triathletes | G | 14 | M | 56 | 0:07:15 | 0:37:18 | 0:14:56 | 0:59:29 |
| 63 | 75 | Simon Moore | n/a | H | 10 | M | 57 | 0:06:46 | 0:38:49 | 0:13:55 | 0:59:30 |
| 64 | 102 | Mike Hoy | n/a | G | 15 | M | 58 | 0:06:12 | 0:37:35 | 0:16:11 | 0:59:58 |
| 65 | 31 | Angie Thorp | Tri-Anglia | F | 2 | F | 7 | 0:09:39 | 0:36:13 | 0:14:16 | 1:00:08 |
| 66 | 51 | Glen Nelson | TRI-ANGLIA | J | 3 | M | 59 | 0:08:08 | 0:38:11 | 0:14:09 | 1:00:28 |
| 67 | 86 | Phil Curran | Walden Triathletes | H | 11 | M | 60 | 0:08:10 | 0:36:08 | 0:16:14 | 1:00:32 |
| 68 | 17 | Julia Yelloly | Ipswich Tri | H | 3 | F | 8 | 0:07:11 | 0:39:42 | 0:13:49 | 1:00:42 |
| 69 | 78 | David Clark | Tri-Anglia | H | 12 | M | 61 | 0:07:12 | 0:39:33 | 0:14:12 | 1:00:57 |
| 70 | 81 | Neil Coleman | Tri-Anglia | H | 13 | M | 62 | 0:07:00 | 0:38:40 | 0:15:19 | 1:00:59 |
| 71 | 109 | Peter Shelley | Walden Triathletes | G | 16 | M | 63 | 0:09:31 | 0:39:06 | 0:12:25 | 1:01:02 |
| 72 | 34 | Rose Waterman | Tri-Anglia | E | 1 | F | 9 | 0:07:16 | 0:40:38 | 0:13:08 | 1:01:02 |
| 73 | 116 | Philip Smith | Tri-Anglia | G | 17 | M | 64 | 0:07:36 | 0:39:14 | 0:14:20 | 1:01:10 |
| 74 | 74 | Richard Sandison | East Essex Tri | H | 14 | M | 65 | 0:06:47 | 0:37:25 | 0:17:03 | 1:01:15 |
| 75 | 63 | Mike Trower | Cambridge Tri | I | 10 | M | 66 | 0:07:16 | 0:38:56 | 0:15:18 | 1:01:30 |
| 76 | 14 | Dawn Pretty | Stradbroke Swim-Fit | H | 4 | F | 10 | 0:07:14 | 0:39:46 | 0:14:35 | 1:01:35 |
| 77 | 153 | Jack Taylor | Tri-Anglia | A | 3 | M | 67 | 0:05:57 | 0:40:53 | 0:14:48 | 1:01:38 |
| 78 | 112 | Nigel Hodge | Tri-Anglia | G | 18 | M | 68 | 0:11:05 | 0:38:01 | 0:12:34 | 1:01:40 |
| 79 | 140 | Timothy Bainger | n/a | E | 6 | M | 69 | 0:07:56 | 0:38:44 | 0:15:16 | 1:01:56 |
| 80 | 128 | Adrian Green | Ipswich Tri | F | 8 | M | 70 | 0:08:10 | 0:38:10 | 0:16:20 | 1:02:40 |
| 81 | 93 | Robert James | Bungay Black Dog | G | 19 | M | 71 | 0:08:58 | 0:40:29 | 0:13:16 | 1:02:43 |
| 82 | 27 | Julia Green | Ipswich Tri | F | 3 | F | 11 | 0:06:22 | 0:39:38 | 0:16:47 | 1:02:47 |
| 83 | 53 | Ian Reid | n/a | J | 4 | M | 72 | 0:11:23 | 0:37:49 | 0:14:02 | 1:03:14 |
| 84 | 118 | Iain Foulkes | Cambridge Tri | G | 20 | M | 73 | 0:05:05 | 0:43:02 | 0:15:21 | 1:03:28 |
| 85 | 111 | Simon Leppich | 53-12 Multisports | G | 21 | M | 74 | 0:08:14 | 0:40:21 | 0:15:08 | 1:03:43 |
| 86 | 7 | Sue Fuller | East Essex Tri | I | 1 | F | 12 | 0:07:39 | 0:39:49 | 0:16:19 | 1:03:47 |
| 87 | 36 | Alice Ambrose | Tri-Anglia | B | 1 | F | 13 | 0:06:30 | 0:42:35 | 0:15:20 | 1:04:25 |
| 88 | 85 | Stephen Baker | Tri-Anglia | H | 15 | M | 75 | 0:08:26 | 0:40:51 | 0:15:12 | 1:04:29 |
| 89 | 134 | Tom Wilmott | Ipswich Tri | F | 9 | M | 76 | 0:08:20 | 0:41:43 | 0:14:30 | 1:04:33 |
| 90 | 45 | Colin Beckwith | n/a | J | 5 | M | 77 | 0:08:49 | 0:40:35 | 0:15:10 | 1:04:34 |
| 91 | 52 | John Kingsmill | Tri-Anglia | I | 11 | M | 78 | 0:08:55 | 0:42:00 | 0:13:42 | 1:04:37 |
| 92 | 106 | Dean Foden | n/a | G | 22 | M | 79 | 0:08:18 | 0:41:52 | 0:15:03 | 1:05:13 |
| 93 | 104 | Martin Alabone | Hadleigh Hares AC | G | 23 | M | 80 | 0:08:13 | 0:42:39 | 0:14:29 | 1:05:21 |
| 94 | 42 | Grayhame Fish | Ipswich Tri | K | 2 | M | 81 | 0:07:03 | 0:42:15 | 0:16:22 | 1:05:40 |
| 95 | 115 | Mark Walsh | n/a | G | 24 | M | 82 | 0:08:35 | 0:41:33 | 0:15:36 | 1:05:44 |
| 96 | 8 | Jenny Mayne | Tri-Anglia | I | 2 | F | 14 | 0:06:24 | 0:42:20 | 0:17:18 | 1:06:02 |
| 97 | 21 | Sarah Jennings | Woodbridge Shufflers | G | 1 | F | 15 | 0:08:03 | 0:42:34 | 0:15:25 | 1:06:02 |
| 98 | 19 | Helen Farrow | Ipswich Tri | H | 5 | F | 16 | 0:09:23 | 0:40:45 | 0:16:06 | 1:06:14 |
| 99 | 139 | Steven Croft | n/a | E | 7 | M | 83 | 0:08:23 | 0:44:10 | 0:13:46 | 1:06:19 |
| 100 | 28 | Clare Cole | Tri-Anglia | F | 4 | F | 17 | 0:07:20 | 0:40:52 | 0:18:27 | 1:06:39 |
| 101 | 32 | Joanne Edye | n/a | E | 2 | F | 18 | 0:08:34 | 0:41:28 | 0:16:49 | 1:06:51 |
| 102 | 35 | Cathy Thomson | East Essex Tri | B | 2 | F | 19 | 0:05:28 | 0:44:46 | 0:16:41 | 1:06:55 |
| 103 | 108 | Adrian Chojnowski | Tri-Anglia | G | 25 | M | 84 | 0:09:25 | 0:41:21 | 0:16:13 | 1:06:59 |
| 104 | 43 | Graham Bainger | Tri-Anglia | K | 3 | M | 85 | 0:08:49 | 0:43:26 | 0:14:47 | 1:07:02 |
| 105 | 2 | Anne Fish | Ipswich Tri | K | 1 | F | 20 | 0:08:53 | 0:42:11 | 0:16:05 | 1:07:09 |
| 106 | 26 | Debbie Larson | Tri-Anglia | F | 5 | F | 21 | 0:06:56 | 0:43:47 | 0:16:32 | 1:07:15 |
| 107 | 170 | Tom Fisher | n/a | C | 1 | M | 86 | 0:09:00 | 0:41:41 | 0:16:45 | 1:07:26 |
| 108 | 6 | Yvonne French | East Essex Tri | I | 3 | F | 22 | 0:08:34 | 0:42:52 | 0:16:14 | 1:07:40 |
| 109 | 76 | Andy Drinkell | Tri-Anglia | H | 16 | M | 87 | 0:09:00 | 0:42:02 | 0:16:47 | 1:07:49 |
| 110 | 47 | Simon Palmer | Ipswich Tri | J | 6 | M | 88 | 0:07:43 | 0:46:15 | 0:14:43 | 1:08:41 |
| 111 | 119 | Danny Sayer | Tri-Anglia | G | 26 | M | 89 | 0:06:37 | 0:40:41 | 0:21:24 | 1:08:42 |
| 112 | 67 | Gary Elton | Tri-Anglia | I | 12 | M | 90 | 0:09:13 | 0:44:46 | 0:14:49 | 1:08:48 |
| 113 | 146 | Lewis Allen | Norwich Canoe Club | B | 4 | M | 91 | 0:08:33 | 0:44:56 | 0:15:20 | 1:08:49 |
| 114 | 50 | Peter Riley | n/a | J | 7 | M | 92 | 0:10:25 | 0:42:15 | 0:16:22 | 1:09:02 |
| 115 | 29 | Marie Money | Tri-Anglia | F | 6 | F | 23 | 0:07:58 | 0:44:55 | 0:16:28 | 1:09:21 |
| 116 | 20 | Kerry Davis | Tri-anglia | G | 2 | F | 24 | 0:08:39 | 0:42:35 | 0:18:12 | 1:09:26 |
| 117 | 22 | Suzanne Adams | n/a | G | 3 | F | 25 | 0:06:32 | 0:45:01 | 0:17:57 | 1:09:30 |
| 118 | 66 | Gavin Gilliatt | n/a | I | 13 | M | 93 | 0:09:20 | 0:41:53 | 0:18:28 | 1:09:41 |
| 119 | 58 | Nik Bestow | Ipswich Tri | I | 14 | M | 94 | 0:11:09 | 0:42:53 | 0:15:44 | 1:09:46 |
| 120 | 40 | Nigel Ashton | Tri-Anglia | K | 4 | M | 95 | 0:08:53 | 0:44:01 | 0:17:11 | 1:10:05 |
| 121 | 65 | Richard Baker | n/a | I | 15 | M | 96 | 0:08:57 | 0:43:31 | 0:17:51 | 1:10:19 |
| 122 | 105 | Chris Newman | n/a | K | 5 | M | 97 | 0:08:40 | 0:45:50 | 0:16:34 | 1:11:04 |
| 123 | 117 | Jamie Longshaw | Team CRGS | G | 27 | M | 98 | 0:08:27 | 0:47:19 | 0:15:26 | 1:11:12 |
| 124 | 5 | Julie Kemp | Tri-Anglia | I | 4 | F | 26 | 0:07:53 | 0:45:01 | 0:18:19 | 1:11:13 |
| 125 | 23 | Katrina Williams | n/a | F | 7 | F | 27 | 0:07:20 | 0:47:20 | 0:16:52 | 1:11:32 |
| 126 | 80 | Alan Darcy-Jones | Tri-Anglia | H | 17 | M | 99 | 0:07:47 | 0:46:06 | 0:17:42 | 1:11:35 |
| 127 | 90 | Michael Bentley | n/a | H | 18 | M | 100 | 0:08:44 | 0:47:40 | 0:15:31 | 1:11:55 |
| 128 | 1 | Barbara Tottle | Ipswich Tri | K | 2 | F | 28 | 0:11:18 | 0:42:51 | 0:18:12 | 1:12:21 |
| 129 | 12 | Jane Girdlestone | Tri-Anglia | H | 6 | F | 29 | 0:08:29 | 0:47:06 | 0:17:52 | 1:13:27 |
| 130 | 125 | Alex Howell | n/a | F | 10 | M | 101 | 0:10:20 | 0:42:53 | 0:21:07 | 1:14:20 |
| 131 | 3 | Maria Reynolds | n/a | J | 1 | F | 30 | 0:09:37 | 0:45:41 | 0:19:42 | 1:15:00 |
| 132 | 122 | John Bacon | n/a | G | 28 | M | 102 | 0:10:51 | 0:46:16 | 0:20:14 | 1:17:21 |
| 133 | 48 | John Thackray | Tri-Anglia | J | 8 | M | 103 | 0:10:48 | 0:48:37 | 0:19:08 | 1:18:33 |
| 134 | 9 | Jane Strivens | Tri-Anglia | I | 5 | F | 31 | 0:07:44 | 0:48:18 | 0:22:40 | 1:18:42 |
| 135 | 10 | Kim Watson | n/a | I | 6 | F | 32 | 0:08:35 | 0:53:23 | 0:18:54 | 1:20:52 |
| 136 | 46 | Ken Matthews | Tri-Anglia | J | 9 | M | 104 | 0:07:07 | 0:58:41 | 0:15:08 | 1:20:56 |
| 137 | 4 | Linda Harwood | n/a | J | 2 | F | 33 | 0:09:29 | 0:51:34 | 0:20:11 | 1:21:14 |
| 138 | 130 | Phil Ashling | n/a | F | 11 | M | 105 | 0:11:02 | 0:49:44 | 0:20:49 | 1:21:35 |
| 139 | 33 | Beth Coley | Tri-Anglia | E | 3 | F | 34 | 0:08:30 | 0:53:54 | 0:19:49 | 1:22:13 |