| Posn | No. | Cat | Name | Club | Swim | Bike | Run | Finish |
| 1 | 145 | G | Headford Ed | Raf Tri | 0:05:19 | 0:29:02 | 0:11:54 | 0:46:15 |
| 2 | 100 | H | Bark Lee | | 0:05:15 | 0:29:21 | 0:12:43 | 0:47:19 |
| 3 | 144 | G | Young Roy | | 0:05:48 | 0:30:40 | 0:11:11 | 0:47:39 |
| 4 | 155 | A | Parker-Brown Billy | Tri sport Epping | 0:04:52 | 0:32:43 | 0:11:35 | 0:49:10 |
| 5 | 149 | B | Matthews Mark | Cambridge Tri Club | 0:05:06 | 0:31:59 | 0:12:07 | 0:49:12 |
| 6 | 136 | F | Anderson Ed | Cambridge Tri Club | 0:06:13 | 0:31:56 | 0:11:32 | 0:49:41 |
| 7 | 79 | H | Copland Dave | Ipswich Triathlon Club | 0:06:21 | 0:31:17 | 0:12:04 | 0:49:42 |
| 8 | 143 | E | Lewis Adam | | 0:05:48 | 0:33:22 | 0:11:22 | 0:50:32 |
| 9 | 148 | B | Skipper Joe | Tri-anglia | 0:05:41 | 0:32:33 | 0:12:55 | 0:51:09 |
| 10 | 61 | J | Edye Simon | Tri-anglia | 0:06:33 | 0:31:26 | 0:13:14 | 0:51:13 |
| 11 | 119 | G | Haines Richard | H30 | 0:06:56 | 0:31:56 | 0:12:29 | 0:51:21 |
| 12 | 117 | G | Newnham Mark | Tri-anglia | 0:05:28 | 0:33:14 | 0:12:59 | 0:51:41 |
| 13 | 142 | E | Hassan James | Tri-Anglia | 0:06:26 | 0:33:50 | 0:11:31 | 0:51:47 |
| 14 | 95 | H | Walsh Nigel | Team Viper | 0:06:27 | 0:33:18 | 0:13:36 | 0:53:21 |
| 15 | 135 | F | Brook Liam | | 0:06:53 | 0:33:09 | 0:13:31 | 0:53:33 |
| 16 | 151 | A | Bosher Dominic | | 0:05:25 | 0:36:55 | 0:11:23 | 0:53:43 |
| 17 | 96 | H | Marsden Richard | | 0:07:43 | 0:34:07 | 0:12:49 | 0:54:39 |
| 18 | 87 | H | Parr-Burman Matthew | | 0:06:36 | 0:34:41 | 0:13:26 | 0:54:43 |
| 19 | 50 | H | Keeble Jim | Tri-Anglia | 0:06:29 | 0:33:54 | 0:14:22 | 0:54:45 |
| 20 | 153 | A | Sales Richard | Cambridge Tri Club | 0:05:26 | 0:36:19 | 0:13:26 | 0:55:11 |
| 21 | 93 | H | Burton John | Tri-Anglia | 0:05:48 | 0:34:26 | 0:15:00 | 0:55:14 |
| 22 | 73 | I | Dickens Paul | | 0:06:55 | 0:35:14 | 0:13:10 | 0:55:19 |
| 23 | 70 | I | Kemp Paul | Tri-anglia | 0:06:10 | 0:34:57 | 0:14:41 | 0:55:48 |
| 24 | 129 | F | Lyons Brett | Unattached | 0:05:55 | 0:36:28 | 0:13:28 | 0:55:51 |
| 25 | 113 | G | Ginn Richard | White Rose Tri | 0:07:13 | 0:35:19 | 0:13:20 | 0:55:52 |
| 26 | 92 | H | Bentley Steve | Cambridge Tri Club | 0:08:10 | 0:34:30 | 0:13:21 | 0:56:01 |
| 27 | 101 | H | Salom Bryan | | 0:06:26 | 0:35:40 | 0:14:04 | 0:56:10 |
| 28 | 51 | L | Hutchinson Don | Cambridge Tri Club | 0:07:57 | 0:34:16 | 0:14:20 | 0:56:33 |
| 29 | 94 | H | Grimwade Doug | | 0:07:49 | 0:35:38 | 0:13:07 | 0:56:34 |
| 30 | 80 | H | Williams Howard | Walden Tri | 0:07:17 | 0:35:37 | 0:13:41 | 0:56:35 |
| 31 | 35 | G | Egger Helen | Cambridge Triathlon Club | 0:07:03 | 0:35:47 | 0:13:47 | 0:56:37 |
| 32 | 102 | G- | Ling Trevor | | 0:06:56 | 0:36:13 | 0:13:47 | 0:56:56 |
| 33 | 115 | G | Lambert John | Cambridge Tri Club | 0:07:09 | 0:35:46 | 0:14:03 | 0:56:58 |
| 34 | 130 | F | Biggins Graeme | Blackwater Tri | 0:06:20 | 0:35:40 | 0:15:02 | 0:57:02 |
| 35 | 82 | H | Balaam Richard | Ipswich Tri Club | 0:06:57 | 0:35:16 | 0:14:56 | 0:57:09 |
| 36 | 107 | G | Cox John | | 0:06:08 | 0:37:01 | 0:14:22 | 0:57:31 |
| 37 | 110 | G | Barton Paul James | Prison Service Tri Club | 0:06:51 | 0:36:08 | 0:14:37 | 0:57:36 |
| 38 | 72 | I | Eames Peter | FVS-Tri | 0:07:53 | 0:36:35 | 0:13:22 | 0:57:50 |
| 39 | 58 | J | Newland William | Ipswich Tri Club | 0:08:07 | 0:35:09 | 0:14:34 | 0:57:50 |
| 40 | 140 | E | Humphries Marc | Tri-anglia | 0:07:44 | 0:35:23 | 0:14:48 | 0:57:55 |
| 41 | 46 | E | Kvinlaug Brynn | Cambridge Triatlon Club | 0:07:08 | 0:35:59 | 0:14:58 | 0:58:05 |
| 42 | 146 | D | Campion Craig | Springfield Striders | 0:05:04 | 0:36:36 | 0:16:31 | 0:58:11 |
| 43 | 20 | H | Rule Sue | 53-12 | 0:06:52 | 0:37:00 | 0:14:22 | 0:58:14 |
| 44 | 83 | H | Rush Nick | 53-12 | 0:07:52 | 0:37:01 | 0:13:25 | 0:58:18 |
| 45 | 1 | G | Lines Rob | Norwich Canoe Club | 0:05:29 | 0:38:47 | 0:14:03 | 0:58:19 |
| 46 | 150 | A | Seamons Alfie | | 0:05:53 | 0:39:14 | 0:13:17 | 0:58:24 |
| 47 | 97 | H | Moore Simon | Tri-Anglia | 0:07:08 | 0:37:32 | 0:14:04 | 0:58:44 |
| 48 | 64 | J | Mathews Ken | Tri-Anglia | 0:06:18 | 0:37:28 | 0:15:02 | 0:58:48 |
| 49 | 86 | H | Chiswall John | Peak Fitness | 0:07:34 | 0:36:18 | 0:14:58 | 0:58:50 |
| 50 | 24 | H | Hawkes Nikki | Tri-anglia | 0:06:03 | 0:38:07 | 0:14:45 | 0:58:55 |
| 51 | 78 | H | Mair Stephen | | 0:07:19 | 0:37:40 | 0:14:01 | 0:59:00 |
| 52 | 122 | G | Bastow E | | 0:07:39 | 0:36:03 | 0:15:24 | 0:59:06 |
| 53 | 147 | D | Allen Andrew | | 0:05:34 | 0:37:58 | 0:15:34 | 0:59:06 |
| 54 | 57 | J | Nelson Glen | Tri-Anglia | 0:08:07 | 0:36:15 | 0:14:46 | 0:59:08 |
| 55 | 75 | I | Alsos Bjorn | Saffron Waldon | 0:07:44 | 0:37:26 | 0:14:07 | 0:59:17 |
| 56 | 106 | G | Philo Mark | Unattached | 0:07:30 | 0:37:41 | 0:14:07 | 0:59:18 |
| 57 | 132 | F | Mcevoy Peter | Cambridge Tri Club | 0:06:46 | 0:36:45 | 0:15:55 | 0:59:26 |
| 58 | 5 | J | Edwards Penny | Tri-Anglia | 0:08:40 | 0:37:40 | 0:13:36 | 0:59:56 |
| 59 | 141 | E | Merrylees Chris | | 0:08:37 | 0:38:30 | 0:12:56 | 1:00:03 |
| 60 | 133 | F | Smith Jeremy | Stour Valley Joggers | 0:07:32 | 0:38:19 | 0:14:13 | 1:00:04 |
| 61 | 116 | G | Long Christian | Cambridge Tri Club | 0:06:56 | 0:36:28 | 0:16:41 | 1:00:05 |
| 62 | 26 | H | Jones Wendy | Cambridge Tri Club | 0:07:06 | 0:38:54 | 0:14:12 | 1:00:12 |
| 63 | 126 | F | Green Adrian | Ipswich Triathlon Club | 0:07:31 | 0:37:13 | 0:15:31 | 1:00:15 |
| 64 | 89 | H | Goldworth Paul | | 0:07:55 | 0:38:35 | 0:13:52 | 1:00:22 |
| 65 | 111 | G | Goldsworthy Daniel | Norfolk Orienteering Club | 0:07:19 | 0:39:41 | 0:13:46 | 1:00:46 |
| 66 | 47 | E | Brown Emma | Cambridge Tri Club | 0:05:30 | 0:38:40 | 0:16:42 | 1:00:52 |
| 67 | 103 | G | Wylie James | 53-12 Multisports | 0:08:28 | 0:36:38 | 0:15:48 | 1:00:54 |
| 68 | 68 | I | Morton Tom | Bungay Black Dog Runners Club | 0:08:13 | 0:38:27 | 0:14:22 | 1:01:02 |
| 69 | 154 | A | Andrews Chris | Oulton Broad Swimming Club | 0:05:12 | 0:41:45 | 0:14:10 | 1:01:07 |
| 70 | 123 | G | Powell Darren | Tri-Anglia | 0:07:45 | 0:37:13 | 0:16:19 | 1:01:17 |
| 71 | 139 | F | Westgate Paul | | 0:06:28 | 0:41:01 | 0:14:04 | 1:01:33 |
| 72 | 118 | G | Blanchette Matt | | 0:07:08 | 0:37:07 | 0:17:27 | 1:01:42 |
| 73 | 98 | H | Sales David | Cambridge Tri Club | 0:06:56 | 0:40:48 | 0:14:12 | 1:01:56 |
| 74 | 56 | J | Garrity Terry | | 0:08:42 | 0:38:51 | 0:14:23 | 1:01:56 |
| 75 | 74 | I | Roberts Neil | Tri-Anglia | 0:07:22 | 0:39:18 | 0:15:27 | 1:02:07 |
| 76 | 84 | H | Suttle Ian | 53-12 | 0:07:34 | 0:39:38 | 0:15:02 | 1:02:14 |
| 77 | 120 | G | Andrew Michael | | 0:09:43 | 0:37:16 | 0:15:49 | 1:02:48 |
| 78 | 33 | G | Skelcher Mary | 53-12 | 0:07:03 | 0:40:24 | 0:15:25 | 1:02:52 |
| 79 | 52 | K | Anderson Anthony | Harwich Runners | 0:09:41 | 0:38:10 | 0:15:02 | 1:02:53 |
| 80 | 4 | J | Hollister Heather | Tri-anglia | 0:08:14 | 0:39:00 | 0:15:56 | 1:03:10 |
| 81 | 41 | F | Barnes Rachel | Cambridge Tri | 0:08:21 | 0:41:11 | 0:13:46 | 1:03:18 |
| 82 | 85 | H | Delf Paul | | 0:08:59 | 0:38:00 | 0:16:43 | 1:03:42 |
| 83 | 114 | G | Tomlin Harvey | 53-12 | 0:08:17 | 0:39:12 | 0:16:32 | 1:04:01 |
| 84 | 2 | F | Eccles Stacey | Crystal Palace Tri Club | 0:07:04 | 0:41:58 | 0:15:04 | 1:04:06 |
| 85 | 124 | G | Leppich Simon | 53-12 | 0:08:02 | 0:39:40 | 0:16:24 | 1:04:06 |
| 86 | 121 | G | Michael Graves Kevin | | 0:08:40 | 0:38:47 | 0:16:46 | 1:04:13 |
| 87 | 37 | F | Collier Paula | Cambridge Triathlon Club | 0:06:47 | 0:40:19 | 0:17:14 | 1:04:20 |
| 88 | 21 | H | Tanous Louise | Ipswich Tri Club | 0:09:26 | 0:38:23 | 0:16:35 | 1:04:24 |
| 89 | 53 | K | Fish Garyhame | Ipswich Triathlon Club | 0:06:58 | 0:40:51 | 0:16:51 | 1:04:40 |
| 90 | 25 | H | Stannett Kate | Ipswich Triathlon Club | 0:07:57 | 0:40:23 | 0:16:30 | 1:04:50 |
| 91 | 23 | H | Shean Zena | East Essex Tri Club | 0:07:40 | 0:41:56 | 0:15:22 | 1:04:58 |
| 92 | 65 | J | Reid Ian | | 0:11:09 | 0:37:40 | 0:16:13 | 1:05:02 |
| 93 | 134 | F | Sayer Danny | Anglia-Tri | 0:06:23 | 0:40:39 | 0:18:01 | 1:05:03 |
| 94 | 55 | J | Waters Melvin Paul | Tri-anglia | 0:13:50 | 0:36:47 | 0:14:32 | 1:05:09 |
| 95 | 6 | J | Burgham Moira | Cambridge Tri Club | 0:08:05 | 0:40:16 | 0:16:55 | 1:05:16 |
| 96 | 105 | G | Plato David | | 0:07:34 | 0:40:52 | 0:17:18 | 1:05:44 |
| 97 | 13 | I | Brown Chole | Cambridge Tri Club | 0:08:44 | 0:40:04 | 0:17:03 | 1:05:51 |
| 98 | 108 | G | James Robert | Bungay Black Dog Runners Club | 0:09:36 | 0:43:17 | 0:13:43 | 1:06:36 |
| 99 | 69 | I | David Brown | Tri-anglia | 0:09:41 | 0:38:58 | 0:18:09 | 1:06:48 |
| 100 | 3 | K | Fish Anne | Ipswich Triathlon Club | 0:08:36 | 0:41:55 | 0:16:21 | 1:06:52 |
| 101 | 66 | I | Watton Mark | Norwich Roadrunners | 0:06:52 | 0:44:28 | 0:15:41 | 1:07:01 |
| 102 | 63 | J | Chapman Peter | | 0:09:26 | 0:40:06 | 0:17:30 | 1:07:02 |
| 103 | 22 | H | Farrow Helen | Ipswich Tri Club | 0:09:41 | 0:40:28 | 0:16:56 | 1:07:05 |
| 104 | 128 | F | Eve Clive | | 0:09:18 | 0:41:54 | 0:15:58 | 1:07:10 |
| 105 | 88 | H | Gibbs Stephen | Bungay Black Dog | 0:10:01 | 0:42:19 | 0:14:58 | 1:07:18 |
| 106 | 67 | I | Kingsmill John | Tri-anglia | 0:10:11 | 0:41:18 | 0:15:52 | 1:07:21 |
| 107 | 99 | H | Coleman Neil | Tri-Anglia | 0:07:35 | 0:42:56 | 0:17:03 | 1:07:34 |
| 108 | 11 | I | Kelly Wendy | Ipswich Tri Club | 0:10:38 | 0:41:29 | 0:15:42 | 1:07:49 |
| 109 | 18 | H | Fuller Sue | East Essex Tri Club | 0:08:12 | 0:42:12 | 0:17:28 | 1:07:52 |
| 110 | 131 | F | Carver Ian | | 0:10:07 | 0:41:07 | 0:17:14 | 1:08:28 |
| 111 | 54 | J | Stannett Charlie | Ipswich Triathlon Club | 0:09:58 | 0:41:22 | 0:17:14 | 1:08:34 |
| 112 | 91 | H | Torvell Paul | 53-12 | 0:08:24 | 0:42:27 | 0:17:56 | 1:08:47 |
| 113 | 125 | G | Crowe Wayne | | 0:09:28 | 0:43:14 | 0:16:19 | 1:09:01 |
| 114 | 49 | A | Ambrose Alice | Tri-Anglia | 0:05:49 | 0:48:18 | 0:15:03 | 1:09:10 |
| 115 | 109 | G | Chojnowski Adrin | Tri-anglia | 0:09:31 | 0:42:14 | 0:17:26 | 1:09:11 |
| 116 | 15 | H | Morton Alison | Bungay Black Dog Runners Club | 0:08:48 | 0:43:57 | 0:17:00 | 1:09:45 |
| 117 | 90 | H | Rourke Jim | Tri Sport Epping | 0:09:25 | 0:43:56 | 0:16:58 | 1:10:19 |
| 118 | 16 | H | Kemp Julie | Tri-anglia | 0:07:56 | 0:43:18 | 0:19:08 | 1:10:22 |
| 119 | 76 | H | Bestow Nik | Ipswich Triathlon Club | 0:11:26 | 0:42:56 | 0:16:24 | 1:10:46 |
| 120 | 43 | E | Knight Sarah | | 0:07:12 | 0:44:17 | 0:19:33 | 1:11:02 |
| 121 | 127 | F | Blackford Lee | | 0:07:55 | 0:48:25 | 0:14:46 | 1:11:06 |
| 122 | 8 | I | Strivens Sarah | Ipswich Tri | 0:09:02 | 0:46:17 | 0:16:21 | 1:11:40 |
| 123 | 19 | H | Sagrott Jo | Tri-Anglia | 0:07:15 | 0:44:05 | 0:20:51 | 1:12:11 |
| 124 | 38 | F | Larson Debbie | Tri-anglia | 0:08:39 | 0:44:41 | 0:19:12 | 1:12:32 |
| 125 | 36 | F | Wheeler Kate | | 0:08:50 | 0:47:27 | 0:16:19 | 1:12:36 |
| 126 | 59 | J | Hill Mike | | 0:08:15 | 0:47:02 | 0:17:42 | 1:12:59 |
| 127 | 32 | G | Girdlestone Jane | | 0:09:43 | 0:45:03 | 0:18:17 | 1:13:03 |
| 128 | 28 | G | Davis Kerry | Tri-anglia | 0:09:25 | 0:47:17 | 0:16:37 | 1:13:19 |
| 129 | 112 | G | Markman Simon | | 0:11:56 | 0:43:48 | 0:17:41 | 1:13:25 |
| 130 | 40 | F | French Yvonne | East Essex Tri Club | 0:09:15 | 0:46:26 | 0:18:03 | 1:13:44 |
| 131 | 44 | E | Fowler Kay | Norfolk Orienteering Club | 0:09:15 | 0:46:22 | 0:18:48 | 1:14:25 |
| 132 | 31 | G | Harrington Lynne | Uae Athlectics | 0:11:32 | 0:46:58 | 0:16:09 | 1:14:39 |
| 133 | 45 | E | Dowdswell Emma | | 0:09:07 | 0:49:41 | 0:16:10 | 1:14:58 |
| 134 | 62 | J | Thackray John | Tri-anglia | 0:09:26 | 0:47:09 | 0:19:51 | 1:16:26 |
| 135 | 34 | G | Jarvis Nicola | | 0:13:20 | 0:47:09 | 0:17:45 | 1:18:14 |
| 136 | 29 | G | Pigg Nina | | 0:09:09 | 0:49:18 | 0:21:48 | 1:20:15 |
| 137 | 17 | H | Gemmell Caroline | | 0:07:36 | 0:53:03 | 0:21:55 | 1:22:34 |
| 138 | 7 | I | Ruppert Maggie | Refit | 0:10:06 | 0:50:23 | 0:22:41 | 1:23:10 |
| 139 | 27 | G | Brown Debbie | | 0:09:37 | 0:52:34 | 0:22:32 | 1:24:43 |
| 140 | 12 | I | Watson Kim | | 0:09:24 | 0:56:31 | 0:19:45 | 1:25:40 |
| 141 | 14 | I | Potter Tina | Gazelles | 0:09:54 | 0:50:48 | 0:24:58 | 1:25:40 |
| 142 | 9 | I | Matthews Susan | Bungay Black Dog Runners Club | 0:11:13 | 0:56:42 | 0:21:28 | 1:29:23 |
| 143 | 48 | D | Watson Sarah | | 0:08:15 | 1:00:47 | 0:22:45 | 1:31:47 |
| 144 | 42 | E | Allen Jennifer | | 0:09:35 | 0:58:2 | 0:25:32 | 1:33:09 |