..will be open between 0630 and 0745 at pool side. Competitors must register their arrival before 0745
.. will take place at transition 0800 sharp
..will commence at 0830 sharp, competitors must be at pool side 10 minutes before their allotted time. There is a small section of the pool that can be used for warming up from 10 minutes before your start time.
..is undulating and mostly on quiet roads with a short section on main roads. There will be marshals at every turn point and the course will be well marked with signs. There is one Mandatory Foot Down Stop.
Bike Course:
Bike Profile:
.. is an undulating out and back route and will be marshalled at every turn point.
Run Route:
Run Profile:
