Sunday 11th April 2010. Registration from 7:00am. Race briefing 9:00am. First wave starts 9:30am
Diss High School, Walcot Road, Diss, IP22 4DH
5km single lap run. 30km 3 lap bike. 5km run
Opens 7.00 a.m., closes 8.30 a.m. prompt.
If you are delayed please telephone 07808 822622 to advise the Race Organiser.
Race Licence must be produced on the race day, failure to do so will result in competitor having to purchase a day licence at a cost of £3.
Race briefing will be at 9.00 am sharp. Please do not miss this as it will enable you to have a safe and more enjoyable race. Any appropriate rules will be discussed at this point. If any competitors have any queries about the race then this is the time to question the race referee or organiser.
• First Wave: 9.30 am
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The first run leg will start in three waves 5 minutes apart. The start will be at the school
gates on Walcot Road. Follow the route along past the squash club, take the first left turn
along to the Burston Road junction where you will take a left turn back towards Heywood
Road, please keep to the left side of the road. Follow Heywood Road back towards
town into Mount Street please keep to the left along Mount Street and at St Mary’s church
turn left into Frenze Road. Please be watchful of pedestrians around the town area.
Follow the road along into Frenze Hall Lane, turn left at the railway bridge, be careful of
oncoming traffic. Follow the route along into Walcot Road back to the school where you
will enter the Transition area.
The second run leg is a repeat of this first leg. |
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Turn right out of the school gates and follow the run route round Walcot Road to the Burston Road junction where you will turn right (foot down point), continue towards Burston, after a left hand bend the route takes you up Durbidge’s Hill, at the top turn left into Back Lane (this part of the course requires some attention to the road surface), follow road along and turn left at T junction remaining on Back Lane, then left again at next T junction onto The Heywood. Follow this road along to the Burston Road / Heywood Road junction where you will turn left to start the second lap. The second lap is a repeat of the first and you turn left here again to start your third lap. When you reach this junction for the third time you will turn right into Heywood Road (foot down point), continue along and turn left into Walcot Road, then right into the school and Transition area. The 2nd run leg is a repeat of the first. |
Prizes will be awarded to the first three men and the first three women. Prizes also available to the first man and first women in each age group.
Race results will be available on the Tri-Anglia website shortly after the race.
These are available at the race venue.
Free parking is available at the race venue.
Triathlon England affiliated
Page created: Dec 2006. Last updated:
9th January 2010.