The 25th Framlingham 10k was hosted in superb weather and all the 300 available start numbers were taken.
Not too many Tri-Anglia entries to this friendly race. There were many familiar faces from the “Stradbroke swim fit” crowd and even a baron from a neighbouring parish.
There were some serious club runners on the start line and the winning time was a stunning 31:45. I did not quite manage to keep that pace, but was still pleased with my result. I did pick up the “Kings Cup” for best local runner and got 2nd place in the MV40 category.
| Pos | # | Name | Cat | Club | Total Time |
| 12 | 186 | Baard Grindberg | MV40 | Tri-Anglia | 0:37:39 |
| 178 | 300 | Dawn Pretty | FV40 | Tri-Anglia | 0:54:27 |